Alyssa's Healthy Donuts

the coffee vault

crimson

alfie's wholesome food

global gallery

coffee shack

denison university

rolls by the pound

alfie's wholesome food

whit's frozen custard

ross' granville market

simple sweet bakery

rebecca's bistro

chrysalis coffee

hannah marie's bakery

joyful cafe

buggy brew

gingerhouse coffee

wallhouse coffee

DONUT BASE: almond flour, whole oat flour (certified gluten free), protein powder blend, stevia, baking powder (aluminum free), egg whites, 100% pure pumpkin, honey, unsweetened almond milk.

ICING: unsweetened almond milk, butter, vanilla extract and powdered sugar. Then we add flavorings when needed!

*We try to source local ingredients as often as we can

*contains: almonds, eggs, milk, soy (our peanut butter topping contains peanuts and the butter pecan flavor contains pecans)

|| maple || butter pecan || espresso || chocolate || vanilla || peanut butter || chocolate chip || strawberry || lemon || blueberry ||

*seasonal: pumpkin spice + gingerbread*

nutrition facts: (depends on flavor)

130-170 calories per donuts

3-6g fat

19-24g carbs

2-3g fiber

7-9g protein

9-13g sugar

I grew up almost exclusively eating pixy stix, reese cups, anything my aunt baked (shoutout to her peanut butter bars) and no joke, tubes of straight up icing (ask my parents) but then I fell in love with everything health and fitness

I wanted to treat my body well and feel good, clea and energetic while also enjoying sweets

I started making healthier versions of pancakes, waffles, cheesecake, and anything else I was craving, then one day I made a healthier version of a donut

at the time, I was a personal trainer and started bringing them in as a fun treat for everyone after my fitness classes or to celebrate someones birthday, engagement, etc

then one day when I was driving, I purposefully didn’t turn on music or a podcast - I let there just be space and silence. it was 'national donut day' and the thought came in that said “why don’t you sell your donuts today?”

one thought & one instagram post later, I was selling donuts because well… why not? but I didnt think it would become an actual business, the intention was playful, not strategic

it grew quickly & organically with minimal "marketing" (aka a tiny email list + instagram/facebook) accompanied by a hilarious effort of us figuring things out as we went

I took orders via email, instagram DMs, facebook messages, texts - it was chaotic to say the least

as things grew, my mom (like the angel she is) jumped in to help me bake since I was still personal training full time and now had a side hustle I didn’t plan on having

we had our donut pickup out of the back of our cars in various different parking lots for about a year

and now we are here - full time selling donuts and I get to have the unique experience of building a business with my mom which is so cool. it’s been a wild journey that I am so thankful for

whatever this turns into our over-arching intention is to be a vessel for higher love to come through. to continually bring ourselves to spaces of silence + stillness so we can listen to the nudges of where we can best be used and how we can best serve others

"we are all walking each other home" -rumi