Alyssa's Healthy Donuts

DONUT BASE: almond flour, whole oat flour (certified gluten free), protein powder blend, stevia, baking powder (aluminum free), egg whites, 100% pure pumpkin, honey, unsweetened almond milk.

ICING: unsweetened almond milk, butter, vanilla extract and powdered sugar. Then we add flavorings when needed!

*We try to source local ingredients as often as we can

*Please see each flavor for specific allergens

optimal freshness: 5-7 days in the fridge in a sealed container

our donuts stay good for at least a month in the freezer as well! (just make sure to transfer to a sealed container always)

if the donuts start to seem a little dry, microwave them for a few seconds and they'll be good as new :-)

I grew up almost exclusively eating pixy stix, reese cups, anything my aunt baked (shoutout to her peanut butter bars) & no joke tubes of straight up icing *lol* but then fell in love with everything health & fitness.

I wanted to treat my body well & feel good while also enjoying sweets (preferably on a daily basis).

I started making healthier versions of pancakes, waffles, cheesecake, etc. then one day made a healthier version of a donut.

At the time, I was a personal trainer & started bringing them in as a fun treat for everyone after my fitness classes or to celebrate someones birthday, engagement, etc. 

Then one day when I was driving, I purposefully didn’t turn on music or a podcast (I think this is important to note because silence can be such a rare thing in a world of endless distractions and noise but allows us to hear ideas, thoughts and feelings within ourselves and gives them space to surface). It was National Donut Day & the thought came in that said “why don’t you sell your donuts today?”

One thought & one instagram post later, I was selling donuts because well… why not? But never did I think it would become a business or to be honest, I wasn't sure if anyone would even buy them that first day I posted lol.

but they did.. & after that week we had more & more people asking for our donuts. it grew quickly & organically with minimal "marketing" (aka a tiny email list + instagram) accompanied by a hilarious effort of us trying to figure things out as we went.

As things grew, my mom (like the angel she is) jumped in to help me bake since I was still personal training full time & now had a side hustle I didn’t plan on having lol we had our donut pickup out of the back of our cars in various different parking lots for about a year…

And now we are here - full time selling donuts & I get to have the unique experience of building a business with my mom which is so cool. It’s been a wild journey that I am so thankful for.

Whatever this turns into (because let's be honest, we never truly know what is to come and/or where we will be nudged to go next), our over-arching intention is to be a vessel for higher things to come through. To love people well. To continually bring ourselves to spaces of silence + stillness so we can listen to the nudges, to the quiet yet powerful voice that points us to exactly where to put our feet next, where we can be best used, where we are called. And we will carry that intention wherever we go.